Do Not Seek Happiness to Get Happiness

Do Not Seek Happiness to Get Happiness

Richard G Harvey, psycho-spiritual psychotherapist, author and spiritual teacher, had made a model of human advancement individual accomplishment and otherworldly arousing. 

All and any model is available to examination and along these lines commendation or negative analysis. At that point it might be acknowledged or not. 

You may get some information about this model, is it valid? Or then again, is it any more genuine than some other model? Accomplishes it work? How can it work? What's more, does it empower us to get to where we are going? 

Models, specifically mental ones, have been differently disparaged as false or off base, progressed as logical contention, or given the status of from the earlier ends, or the result of clinical exploration. Do we intuit, justify, or vivaciously attempt to refute mental discoveries so as to show up at some undeniable truth? Is it enough to be human and allude inside? 

Causes of the Three Stages of Awakening 

The impossible to miss and conceivably exceptional feature of the three phases of enlivening model is that it has not been the result of a hypothesis by any stretch of the imagination. Let me clarify something of the interesting manner by which it has come to fruition. 

Prior to the 1970s, in the United Kingdom at any rate, a psychotherapist was an analyst or a therapist utilizing guiding or psychotherapy in the treatment of patients. By the mid-seventies the fourth flood of brain research, known as humanistic brain research, started to have an effect. Inquisitively and maybe in view of its direction to psychological well-being and prosperity, its underlying effect was on the non-clinical populace instead of on specialists and wellbeing experts. Prevalently known as the new treatments the utilization of humanistic brain science included gestalt, re-birthing, bioenergetics, eastern contemplation procedures, breath activities, mindfulness and cognizance raising, bunch work, coordinated meetings, co-directing, and experience gatherings, among numerous different methodologies. The new treatments involved a plenty of energizing strategies and ways of thinking however fundamental to the general methodology was the idea of treatment as an approach to prosperity. The thought was that the individual was intrinsically free, unconstrained, and advanced, and that through youth molding and a harsh culture - society, training, the family, and conventionalism - this basic opportunity had been lost... alongside a characteristic sentiment of joy. 

Psychotherapy and Happiness 

One of the incredible privileged insights and admissions of the psycho-otherworldly psychotherapist when the individual has progressed to an adequately genuine condition of mindfulness is the outright uselessness of directing and psychotherapy as a way to satisfaction or joy. At the point when this has gotten completely obvious to you, you accept an extraordinary accountability and it depends on the announcement, You don't generally tell all that you know. Truth be told as an advisor you must be the manager of the keys with respect to this basic yet propelled understanding. 

Joy doesn't rise up out of despondency anyway hard we may attempt. They resemble oil and water - they don't blend and neither would you be able to deliver water from oil or oil from water. Nonetheless, this is a profound knowledge and not a mental one. From the profound perspective all looking, exertion, and looking for is vain and misled. You can never find what you as of now have, what you have never lost. Any endeavor will remove you further from the very thing you look for. Be that as it may, notice this isn't the situation with mental recuperating. In any case, why? 

The Therapeutic Relationship and Progress 

In human brain research we are worried about the conscience development, the spirit, and our relationship to saw others and to the world... in short our feeling of self, our fundamental self, and everything else. Since our showing up at these thoughts of the truth was in itself dynamic, it follows that our destroying of, as a result, the bogus self is likewise dynamic. Here by chance is a vital aspect for understanding the essential significance of relationship in treatment. The mending restorative relationship is vital to the remedial procedure through transference, acknowledgment, sympathy, positive respect, and compassion. In all these and more the relationship turns into a harbor of privileged insights that are acknowledged, heard, and discharged into the mending climate of the helpful relationship. It is sheltered to state that on the off chance that a sentiment of care, acknowledgment, and love is absent then the treatment itself is undermined. 

Notice this isn't possibly obvious when as a Sacred Attention Therapy (SAT) advisor you are confronted with your customers, however similarly as evident when you practice inward work on yourself. Your own work includes a relationship - a relationship of positive self-respect, all out acknowledgment, and self-genuineness. Just in a climate of self esteem is the disclosure of completeness made conceivable. The deconstruction of sense of self insurance and the delicate destruction of personality constriction speak to the procedure of dynamic misfortune that outcomes in the reappearance of the center self, the embodiment that has been ensured and covered profoundly in our spirits. 

Natural Happiness and Spiritual Practice 

Snapshots of jubilee and impermanent delight may go with the disclosure and the freedom from prohibitive and restricting ties to endurance techniques. In any case, genuine joy is an issue for profound practice or sadhana. Joy, similar to opportunity, is characteristic inside us. It is unassailable, less achieved, found, or had, increasingly natural in the genuine condition of internal being. It is the claim of each individual. 

In this way this intrinsic joy isn't continuously practiced; rather it is a result of normal inward quietness. The balance and composure that is our common state uncovers such bliss and happiness when all the fretfulness of the conscience compression is uncovered, recognized, and presented in give up. 

The psycho-otherworldly understanding offers us the chance to progress in the direction of extreme arrival of all that is bogus inside us. Just when we have surrendered everything through non-connection or protection from things as they seem to be, to conditions similarly as they may be, to connections similarly as they are - in complete acknowledgment lies our freedom and our actual bliss. 

Just Ever Two Things Going On 

The healer in us, that transformative being in our act of psychotherapy realizes that the individual before us - the other or ourself - is basically at the center a profound being, a human indication of the Divine, similarly as a canine is a creature sign of the Divine or a stone is a mineral appearance of a similar eternality. In any case, our knowing the profound idea of the individual and our customer realizing this is two unique things obviously and in this correspondence of our knowing there is a characteristic threat. That threat is that the sense of self will secure everything without exception it can for its own egoic insurance and egocentric closures. 

As of now it is endemic that otherworldly way to freedom are seized by the little self or sense of self for individual magnification. Thought structures go before us and adorn the situation empowering practically any translation of the realities to be introduced to our own account in the quest for profound illumination. Be that as it may, notice - and so as to get recognizing of this and different misrepresentations - that, first, there is no looking for illumination and the equivalent goes for joy and freedom, and, second, there is just ever two things going on: the personality or the Divine, which represents truth or lie, shrewdness or fancy. 

Three Kinds of Unhappiness/One True Happiness 

Presently our customers by definition are despondent. This isn't such a broad proclamation as it might sound. What number of individuals do you realize who are cheerful... constantly? What's more, in the event that you answer indeed, let me refine this enquiry. What number of individuals do you realize who are glad and whose bliss isn't subject to any person or thing by any means? You find in the fundamental individuals are despondent, disappointed, and subject to the high points and low points of life for the straightforward explanation that their feelings are in charge of them. At that point there are those individuals who seem upbeat but then this bliss is a veneer, a protection from genuine gathering and acknowledgment of life. This isn't genuine joy, yet only a barrier they have learned. At long last, there are those individuals who, to the extent you can observe, are truly upbeat. But when you look somewhat more intently at this bliss you notice that it is relative satisfaction. It is reliant on a person or thing and if that a person or thing isn't carrying on, acting, or showing up in the way that causes them satisfaction at that point, regardless of whether it has never occurred at this point, they would be troubled. 

The bliss we actually really look for is more than this. Like relentless faithfulness, genuine love, total consideration, and immaculate thought, we look for a satisfaction that is changeless. We need satisfaction that never modifies as per condition, evolving relationship, or change. What's more, the explanation we look for this, need this, and long for this sort of satisfaction is on the grounds that it is inalienable inside us. Our actual nature is permanent, in this manner only consistent, suffering bliss will fulfill our heart. 

The All-Consuming Process of Ego-Protection 

The customer - or ourselves in our own work - is engaged with the evidently unending movement of sense of self interruption. He is continually producing the conscience gadgets that make his inward withdrawal. He is industriously creating the sense of self express that he may state he needs discharge from but he is unwittingly sustaining. This hopeless state of routine dull living isn't just recognizable to your customer, he sticks to it as though it was life itself. In any case, notice - and let us stress the point - this sticking to the sense of self is the wellspring of misery, uneasiness, hatred, and unforgiveness. He can never be free while this all-expending process is in play... also, without being liberated from this he can never be cheerful. 

You can't let the cat out of the bag about this situation to your customer. He isn't yet prepared to hear it. However in his body, through his feelings, in his points of view, and in the very contracting and sapping of his energy system his unhappiness is felt, expressed, demonstrated... and perpetuated. 

If he has heard about spiritual practices and divine philosophy he may very well imagine that such practices are designed to help him alleviate his unhappiness. This is not so. The way to happiness is not through resisting unhappiness. The way to happiness is not to seek happiness. Remember? No way to happiness exists whatsoever... though the ego-mind will insist that such a way does exist and that the ego-self simply has to commandeer the method for its own benefit. Please remember this - if you remember nothing else from this entire module - there is no way to happiness, no seeking it - and it is the same for all the unchanging aspects if truth - it is merely an egotistical trick, a ruse to prevent the de-establishment of the self-protecting ego-processes.

When I am not, the Divine is

Our work with others is to reveal to them through shared refection how they are the source of their own unhappiness and discontent. We work emotionally, physically, mentally, energetically, soulfully, and spiritually. In each and every one of these aspects of the human organism, the human life, and the symptoms of suffering are experienced and revealed. Through raising our awareness of what this is, what it feels like, how we experience it, how it is all connected and impacts on our everyday lives in our relationships, at work, in our families, with our friends, our creativity and recreation, in our noise and in our silence, we facilitate the insights and the breakthroughs that lead over time to ultimate release.

Here in the preparatory stage of second-stage awakening we may do well to deliberate on such things. Our abilities, skills, and heart-centeredness as therapists are bound to take a quantum leap. We are about to be unconcerned with ourselves and our achievements, our attainment, and the impression we make on the world. We are preparing for offering ourselves progressively to loving Presence itself. The only agent of true healing is the Divine and in the second stage of awakening we have one central lesson to learn. When I am not, the Divine is. Only two things are happening - it's either God or me!

Article Source

Share :